Healthy lifestyles and lifestyles in the educational field

Healthy lifestyles and lifestyles in the educational field

Goals

The course of healthy habits and lifestyles in the educational field aims to promote a healthy lifestyle in the educational environment. The specific objectives of the course are:
• Know the concept of healthy lifestyle: this goal focuses on understanding what a healthy lifestyle is and what are the factors that determine it. This includes aspects such as food, physical activity, rest, stress management, among others.
• Analyze the main healthy life models: the course will allow you to explore and analyze different models and healthy life approaches. The objective is that you can identify those habits and practices that contribute to a healthy and sustainable long -term lifestyle.
• Know adequate eating habits: You will learn about the importance of a balanced diet and how certain eating habits can prevent common diseases in today's society.
• Raise awareness of the importance of physical activity: the course emphasizes the importance of regular physical activity for health maintenance and improvement. You will learn about different forms of physical activity and how to incorporate them into your daily life.
• Assess physical education as an important matter for health: this objective focuses on the importance of physical education in the school environment and how it can contribute to the promotion of a healthy lifestyle among students.
• Know the concept of emotional education: you will learn about emotional education, its foundations, objectives and contents. This objective will allow you to understand how emotions management can influence our well -being and health.
• Detect lifestyles in different age groups: This objective will allow you to understand how lifestyles can vary depending on age and how emotional education can influence these lifestyles.
• Analyze different programs to promote healthy habits in primary and secondary education: you will learn about different programs and strategies that can be implemented in the classroom to promote healthy lifestyle habits among students.

• Manage and know ICT application tools in the classroom: finally, the course will provide you with knowledge about different technological tools that you can use in the classroom to raise awareness about the importance of having healthy lifestyle habits.
This course will provide you with the necessary skills to promote a healthy lifestyle in the educational field.

Healthy lifestyles and lifestyles in the educational field

What prepares you

The course of healthy habits and lifestyles in the educational field, aimed at teachers and education professionals, can open various job opportunities:
• Health promotion at school: as a teacher or professional of education, you can use the knowledge acquired in this course to promote healthy lifestyles among students. This may include the implementation of health education programs in the classroom, the promotion of healthy educational environments and participation in initiatives such as health promoting schools.
• Health advice in the educational field: you can work as a health advisor in schools or educational institutions, providing guidance on how to promote healthy lifestyle habits among students.
• Coordination of health programs in the educational field: You can coordinate programs that promote healthy lifestyle habits in primary and secondary education.
• Teacher training: You can offer training to other teachers on how to promote healthy lifestyle habits in the classroom.
• Development of educational materials on health: You can work in the creation of educational materials that promote healthy lifestyle habits, such as didactic guides or resources for teachers.
• Research in the field of health and education: You can carry out research on how to improve the promotion of healthy lifestyle habits in the educational field.
Remember that this course provides you with a solid basis, but for some of these professional exits you will need to continue your training and acquire experience in the field of health and education.

Healthy lifestyles and lifestyles in the educational field

Who is it addressed

The course of healthy habits and lifestyles in the educational field is specially designed for:
• Teachers: teachers of all educational levels who wish to integrate and promote healthy habits and lifestyles in their classrooms.

• Education professionals: educational support personnel, as counselors or coordinators, who wish to implement healthy life programs in their educational institutions.
• Health professionals in the educational field: professionals who work at the intersection of health and education and wish to acquire tools and strategies to promote healthy lifestyles in the educational community.

This course is suitable for those who already have a basic knowledge of education and health and wish to bring their skills to the next level.

Healthy lifestyles and lifestyles in the educational field

Methodology

The course methodology is based on 100%online learning, through the Aula_Smart virtual campus, an innovative and easy -to -use platform, which will allow you to access all the contents and resources of the course from anywhere and device. The course has a highly specialized teaching team, formed by education professionals with extensive experience and training in the analysis of teaching skills. They will accompany you and guide you throughout the learning process, through personalized tutorials, chat, email and even videoconference. The teaching method is totally multidisciplinary, since it combines different pedagogical approaches and strategies, such as:

- Theoretical contents, where the fundamental concepts and principles of the analysis of the teaching skills will be presented, as well as the normative and reference frameworks that regulate them.
- Practical contents, where theoretical knowledge will be applied to real or simulated cases of educational practice, using tools and methodologies to evaluate and develop teaching skills.
- Self -assessment activities, where you will reflect on the teaching performance itself and on the areas of strength and improvement, as well as on the strategies to enhance them.
- Collaborative learning activities, where the exchange of experiences, opinions and proposals through forums will be promoted.

In this way, the course methodology offers you dynamic, participatory and adapted training to your needs and interests, which prepares you to be a competent and effective teacher, capable of adapting to the demands and challenges of current education.