Aula_smart course

Mindfulness

Find inner peace with our Mindfulness course! In alone 30 hours, learn meditation and full attention techniques to reduce stress and improve your emotional well -being. Sign up now and transform your life with the practice of mindfulness!

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Free registration for the teacher and 100% bonus through Fundae for private and concerted centers, as long as you are in the General Social Security regime, RD 694/2017, of July 3. (Sign up through your center)

Course included in the AUGE_TIC AUGES PROGRAM. Every 100 hours of training, the Aula_Smart Foundation donates a laptop, iPad, Chromebook or other ICT equipment. (Valid for all teachers of private, concerted and public centers)

Degree: Aula_smart
Duration: 30 hours
Modality: Online
Place: Cabeula_interactive Campus
Cost: No cost to the center or the teacher. RD 694/2017, of July 3
Fundae: 100% bonus

FA_S donation: laptop, iPad, Chromebook or ICT equipment every 100 hours of training

(*) No cost to the center or the teacher according to RD 694/2017, of July 3.
(**) For students who are not going to take the course through their center

Mindfulness

Goals

• Develop the necessary knowledge, as well as the strategies, techniques and benefits of the practice of
Mindfulness.
• Analyze the key concepts for the understanding of mindfulness, as well as the benefits of its practice.
• Identify the effectiveness of some of the strategies for the practice and potentiation in mindfulness for your
Personal and/or professional application.
• Develop the necessary knowledge, as well as the strategies, techniques and benefits of the practice
of the mindfulness for full emotional regulation.

Mindfulness

What prepares you

To understand what mindfulness consists of and know how to apply it effectively.

Mindfulness

Who is it addressed

Mindfulness is applicable both personal and work.
Mindfulness will help you in the development of other skills, such as those related to emotional intelligence.
With this course you will learn to apply tools and techniques of Mindfulness, such as breathing, relaxation and meditation.
You can assess the benefits provided by mindfulness, as well as evaluate its usefulness and effectiveness in different fields.
The content is presented based on situations that occur in daily life, to which you have to face and solve, so you can see the practical application of the content.
Very attractive resources are presented for students, in different formats, such as simulations of
real situations, schemes, infographics ...
The content is narrated through audios, but being able to see visually on screen at all times of what is being talked about through schemes, infographics, concept maps or other resources.
Specific terms related to the theme are defined.
Different complementary resources are included in order to deepen the content and activities to put it into practice.
Self -evaluation questions are included that will help increase the compression of the text and facilitate its assimilation.

Mindfulness

Methodology

The course methodology is based on 100%online learning, through the Aula_Smart virtual campus, an innovative and easy -to -use platform, which will allow you to access all the contents and resources of the course from anywhere and device. The course has a highly specialized teaching team, formed by education professionals with extensive experience and training in the analysis of teaching skills. They will accompany you and guide you throughout the learning process, through personalized tutorials, chat, email and even videoconference. The teaching method is totally multidisciplinary, since it combines different pedagogical approaches and strategies, such as:

- Theoretical contents, where the fundamental concepts and principles of the analysis of the teaching skills will be presented, as well as the normative and reference frameworks that regulate them.
- Practical contents, where theoretical knowledge will be applied to real or simulated cases of educational practice, using tools and methodologies to evaluate and develop teaching skills.
- Self -assessment activities, where you will reflect on the teaching performance itself and on the areas of strength and improvement, as well as on the strategies to enhance them.
- Collaborative learning activities, where the exchange of experiences, opinions and proposals through forums will be promoted.

In this way, the course methodology offers you dynamic, participatory and adapted training to your needs and interests, which prepares you to be a competent and effective teacher, capable of adapting to the demands and challenges of current education.

Mindfulness

Syllabus

Download the agenda in .pdf format

Mindfulness

Do you have any questions about this course?

You can send us your consultation by filling out this form or in the following ways:

- Through the phone (+34) 951 411 800
- Through email

comunicacion@fundacionaulasmart.org

Biblioteca Campus Fundación AULA SMART

Aula_SMart® Foundation

Referents in the education sector

From the Aula_Smart® Foundation we work to develop and incorporate
New technologies to the education sector.