Aula_SMART Course
Stress Management
Course start date
Learn to manage stress and improve your well-being! This 60-hour course will teach you effective techniques to reduce stress, improve your mental health and increase your productivity. Discover practical strategies and transform your professional life.
(*) No cost for the Center or the Teacher according to RD 694/2017, of July 3.
(**) For students who are not going to take the course through their center
Stress Management
Goals
Stress Management
What it prepares you for
Stress Management
Who is it addressed to?
Stress Management
Methodology
Stress Management
Syllabus
Download the syllabus for free in .pdf format
Topic 1
Topic 2
Topic 3
Topic 4
Stress Management
Do you have any questions about this course?
You can send us your query by filling out this form or in the following ways:
- By phone (+34) 951 411 800
- Via email
comunicacion@fundacionaulasmart.org
Questions for the academic director
Stress Management
What teaching methodology is used?
Are there opportunities for mentoring or additional support?
What are the assessment strategies used in the course?